TOO TIRED TO COOK?  WANT TO EAT HEALTHIER? 

 "LADIES AND GENTLEMEN" LET ME "INTRODUCE PROFESSIONAL CHEF ALLYSON"!

 YOUR ANSWER TO THE MOST ASKED FOOD QUESTION?  WHAT'S FOR DINNER? 

Chef Allyson- has client's who have her cook and bake for them daily, weekly, bi-weekly,and monthly. Each client has very special home dining needs. She will customize each recipe.Some of my client's will bring entrées to work, making lunch at the office, a healthier way of life!

*Chef Allyson is very creative and will work her magical cooking blends, to continue making her client's very satisfied with a variety of ethnic meals.
"SPECIALIZING IN GOURMET HEALTHY MEALS".

TYPES OF CUISINE CHEF ALLYSON COOKS:

*MEDITERRANEAN  *AMERICAN             *FRENCH             *KOSHER
*ASIAN                     *SOUTHERN            *ITALIAN             *MEXICAN 
*INDIAN                   *VEGETARIAN         *HEALTHY            *B.B.Q. 

COOKING METHODS:

*Braise,Saute,Bake,Pan Sear,Glazing,Roast,Stir- Fry,Broil,Deglaze,B.B.Q.,Caramelize,Poach,Steam

*Low fat Cooking:
*Special Diets include:Low Carb,Vegan, or any specific diet you are following by your Doctor.Chef Allyson is very creative.Your recipes will be enhanced with Heart Healthy Olive Oil, as well as  Flavor and Seasonings from Fresh Herbs and Spices. Your meals will be customized to your specific dietary needs.

Note: Chef Allyson will prepare any requested recipe you desire. 

SAMPLE MENU:

POULTRY:
*Thai Chicken-chicken,coconut milk,lemongrass,ginger,fish sauce,lime zest,jasmine citrus rice

*Chicken Marsala-tender breast of chicken,marsala,stock,sherry,porcini,lemon zest,Italian parsley

*Chinese Chicken Pot Pie-white sauce,chicken,shittake,ginger,onion,carrot, bok-choy,soy,biscuit crust

*Roasted Cornish Hen-roasted hen,apricot rice dressing,honey orange glaze

*Parmesan Chicken Macaroni & 3 Cheeses-macaroni blended with cheese sauce, parmesan chicken breast, basil  crumb topping

*Green Chili Chicken Enchiladas-poblano,shredded chicken,caramelized onion,cream,corn tortilla,cotija cheese and cheddar,cilantro rice

*Toasted Almond Chicken, Roasted Red Pepper Asparagus Melange, Potato Cake  

*Polynesian Chicken and Coconut Rice Pilaf    

BEEF:

*Teriyaki Tri Tip-beef,caramelized onions,mushrooms,peppers, pineapple rice 

*Beef Curry-tender beef,garlic,chili,onion,red pepper,curry, saffron rice

*Beef Lasagna-layers of pasta,tomato gravy,beef,fresh ricotta,parmesan,parsley

*Beefy Enchiladas-beef,red chili sauce,onions,cheddar,corn tortillas,cilantro cream 

* Tender Filet Mignon,Chive Yukon Gold Mashed Potatoes,Porcini and Vidalia Duxelles, Port Reduction 

*Beef Wellington, Roasted Vegetable Symphany, Roasted Garlic Potato   

LAMB:

*Lamb Stew-braised lamb shoulder,carrots,onions,peas,potato,in a rich brown gravy sauce,  parslied egg noodles

*Pistachio encrusted lamb chops,mint pea- yukon gold mashed potato, beef jus reduction 

*Olive pesto lamb chops,proscuitto ham,wild mushroom, mascarpone creamy polenta 

* Raspberry Balsamic Glazed Lamb Chops, Chive-mint whipped potatoes, Baby Vegetables 

SEAFOOD:

*Pesto Almond Encrusted Salmon,roasted tomato gratin, angel hair, fresh basil

*Shrimp Risotto Gremolata-arborio rice,stock,shrimp,lemon,parsley,parmesan- romano cheese

*Roasted Chai Halibut,glazed asparagus,toasted almond rice, lemon beurre blanc sauce

*Citrus Panko Crumb Fish Fillets-panko,orange-lemon zest,wine,white fish,lemon rice

* Chef Allysons Signature Cherry Amaretto Glazed Salmon, Cardamom Puree of Carrot, Roasted Broccoliflower, Mushroom Cap

* Lemongrass Toasted Coconut Chilean Sea Bass, Roasted Sweet Potato Fries, Mango Japanese Cucumber Slaw

*VEGETARIAN:

*Baked Polenta with Wild Mushrooms                                                                   *Lentil Rice Curry

*Bean Ragout with Cilantro-Cornmeal Dumplings                                              *Mediterranean Stew

*Roasted Vegetable Lasagna                                                                  *Porcini Asparagus Lasagna

*Baked Eggplant Rolatini                                                               *Pad Thai Noodles with Vegetables

*Spinach Ricotta Casserole                                                                          *Vegetable Stack Cheesy Gratin                     

                                                          *Wild Oat Curry Burgers

SALADS:

*Mesclun Salad Greens,cranberries,gorgonzola,pear,candied pecans,orange champagne vinaigrette

*Cashew Chicken Salad-Arugala,anise poached chicken breast,soba noodle,cucumber,red pepper,cashews,Honey molasses dressing

*Roasted Salmon Salad-Roasted salmon,red leaf lettuce,baby tomatoes,celery,sweet corn,chives,lemon balsamic vinaigrette 

*Texmex Chicken Salad-spicy grilled chicken breast,black beans,sweet corn,romaine,avocado salsa,tortilla chips,roasted red-pepper vinaigrette

* Orange Chicken Salad-roasted chicken, pine nuts, orange segments,

*freshly grated parmesan, golden raisins, pear tomatoes,red onion,orange vinaigrette

*SOUPS:

*Chef Allyson's Chicken Noodle-Chicken broth,leeks,carrot,chicken,egg noodle,parsley

*Mushroom Barley-Beef broth,barley,button mushroom,fresh tarragon 

*Minestrone-Rich tomato broth,pasta shells,garbanzo bean,carrot,parmesan,basil

*Roasted Tomato Wild Rice-Vegetable broth,roasted tomato,rice,herbs de provence

*French Onion-Beef broth,caramelized onion,garlic,red wine,gruyere, crouton,chives 

 *SIDES:

 Sweet potato wedges,Toasted Almond Rice, Cumin Quinoa, Roasted Asparagus, Glazed Root Vegetables

Saute'ed Sesame Green Beans,Lemon Rice,Roasted Onion Cauliflower, Buttered Couscous, Roasted Tomato

Carrot's glazed with orange sauce, Brown Rice Pilaf, Eggplant Stacks, White Chocolate Mashed Yukon Gold

Saffron Cashew Rice, Garden Salad, Roasted Rosemary Potato, Creamy Polenta, Sweet Potato Pudding,

Brandied Mushrooms, Potato Gratin,Potato Cakes, Sweet Potato Pancakes, Chive Mashed, Steamed Vegetables

* FRESHLY BAKED DESSERTS:     

Freshly baked cookies(chocolate chip,crunchy white chocolate peanut butter, brownie chip, oatmeal golden raisin,orange macaroon dipped in white chocolate),specialty gourmet cookie's.

Specialty Cakes; Fresh Fruit Cobblers,Brownies, Bar Cookies,Fruit & Cheese Platters, Truffles.

 CALL CHEF ALLYSON TO SCHEDULE YOUR COOK DATE TODAY!!! 

  CELL: (714)349-8698   or    EMAIL:Chef@ChefAllyson.com

  Over 150 recipes to choose from. We customize recipes for your dining home needs!

"EAT HEALTHY BE WELL" CHEF ALLYSON